Hello my name is Katja
I’m currently studying Positive Psychology at University of East London and also have a degree in nutrition. I’ve always been fascinated by the human mind and the body mind connection. I believe we haven’t even scratched the surface yet on how powerful this connection is. Lately, I’ve been particularly interested in health behaviour change and how we can use the body to positively influence the mind, such as through exercise or healthy eating. This is one of the reasons why I started volunteering at Care in Mind, where I run the healthy living sessions together with Zannatara and Fosiya. I thoroughly enjoy working with people and hope to be able to assist clients in their recovery process by supporting them to make healthier choices, of which the aim is to impact their lives positively and hopefully discover a bit of that power of the body mind connection.
